I have not followed the diet for over seven days. We flew to Marrakesh last Tuesday. We visited Casablanca, Rabat and Fes. Then we returned this week. Actually it would have been possible to diet, at least at breakfast time. All the hotels we stayed in offered omelettes and plenty of options in the evening.

But we were on holiday. So we had a drink and we ate plenty, but we didn’t over do it. It turns out that Moroccan wine is very good. Despite being a Muslim country, there is still a wine industry there. Alcohol is available in most restaurants. Moroccan food is both tasty and simple.

I kept simple consumption statistics during the holiday but I was not able to measure my weight. He are the before and after statistics.

It isn’t a good story. I’m up a kilo in weight and I’m heavier than I was when I started this blog. Whoops. I have one more trip in the coming weeks but after that I have to knuckle down and pay more attention to what I’m doing.