Domino Foods and Red Wine.
Oh dear. I had a bit of a disaster from a diet perspective this week. I went out two nights in a row. And I drank red wine. I’m not going to tell you how much, but it was enough.
The problem with red wine is that if there is a surplus of it available it is difficult to stop. Nuts and crisps are similar. If they are there in front of you, you can end up munching endlessly.
On Tuesday I was at a Comedy Show. I’ve been to these before and not had alcohol but the shows are not as funny (strange that?). On Wednesday I met some of the NetBSD crew and had a meal out. I’ve done it before but I find it hard to avoid drink at such occasions.
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My weight has plateaued between 82 and 83kg but the fat has more or less stayed off.
The week ahead involves travelling and one night out. For that day, I have given myself a “pass”. When dieting, I allow myself 4 of these a year. I will be dining in a French restaurant, but will take the opportunity to have croissants earlier in the day. (I know. Rock on right?)
I’m considering flipping back to one meal a day in May… and no alcohol. Let’s see how this week goes.