Macros 24/6/26
| Calories | Protein (g) | Fat (g) | Sugars (g) | Non (g) |
|---|---|---|---|---|
| 2027.58 | 183.339 | 127.702 | 11.422 | 22.1372 |
| Item | Meal | Items | g | Calories | Protein | Fat | Sugars | Non-Sugars |
|---|---|---|---|---|---|---|---|---|
| Beef - Rib meat | Breakfast | 252 | 831.6 | 57.96 | 65.52 | 0 | 0 | |
| Avocado (Small) | Breakfast | 1 | 144 | 1.8 | 13.23 | 0.594 | 7.056 | |
| Butter | Lunch | 12 | 86.04 | 0.102 | 9.732 | 0 | 0.0072 | |
| Cheese - Feta | Lunch | 58 | 160.08 | 0 | 13.34 | 0.696 | 0 | |
| Egg Large | Lunch | 4 | 340 | 33.2 | 22.8 | 2 | 2 | |
| Cauliflower | Dinner | 149 | 50.66 | 3.725 | 0 | 4.172 | 6.258 | |
| Broccoli | Dinner | 160 | 54.4 | 5.232 | 0.88 | 0 | 5.456 | |
| Runner beans - prepared | Dinner | 80 | 22.4 | 1.04 | 0.4 | 2.16 | 1.36 | |
| Cod Fillets (Sainsbury Frozen) | Dinner | 360 | 338.4 | 80.28 | 1.8 | 1.8 | 0 |